Are you looking for a quick and simple way to make BBQ Ribs? Our Instant Pot BBQ Ribs are so tender and full of smoky flavor! AND, they are a great low carb recipe too! #InstantPot #LowCarb #Ribs
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Instant Pot BBQ Cola Ribs (Low Carb)

Are you looking for a quick and simple way to make BBQ Ribs? Our Instant Pot BBQ Ribs are so tender and full of smoky flavor! AND, they are a great low carb recipe too!
Prep Time15 mins
Cook Time30 mins
15 mins
Total Time45 mins
Servings: 4 -6
Author: Cris

Ingredients

Instructions

  • Place your ribs in a 6 quart electric pressure cooker and salt well.
  • Then in a bowl, mix up all the remaining ingredients and pour on top.
  • Cook under high pressure for 25-30 minutes and then naturally release for 15 minutes.
  • Quick Release and remove ribs from the electric pressure cooker.
  • Turn on the saute feature and stir sauce constant until the sauce reduces by half.
  • Slather ribs with sauce and grill to char if desired or serve as is. Enjoy!

Notes

  • We have made this many times in our 6 quart Instant Pot and our 6 quart Crock Pot Express. You can use any 6 quart electric pressure cooker. If you cannot use a manual setting, just choose a setting that allows you to cook under high pressure for the desired time.
  • This recipe was inspired by a sauce recipe found in Bacon & Butter Cookbook.
  • If you prefer firmer ribs, cook for 25 minutes, however if you would like super tender ribs, set it to cook for 30 minutes instead.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
  • We used Baby Back Ribs, but you can use your favorite ribs. Cooking times may vary. 
  • If you don't care about carbs, feel free to substitute the coke zero for a regular cola, root beer, Dr. Pepper or even cream soda if you are feeling adventurous!