Our Electric Pressure Cooker Taco Chili is a quick and easy low carb soup to make in your Instant Pot or Ninja Foodi. This beefy chili has a hearty mix of tomatoes, peppers and zucchini. Taco seasoning and cumin add a smoky flavor to this low carb chili.
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How to Make Taco Chili in a Ninja Foodi (Electric Pressure Cooker)
Cris here. We love making this electric pressure cooker version of our Low Carb Crock Pot Taco Chili when we don’t have ground beef already browned up and we are short on time. (Or when we are low on Make-Ahead Ground Beef. This recipe let’s you throw your ground beef in uncooked with one small extra step and let’s the pressure cooker do all the work!
What You Will Need to Make Electric Pressure Cooker Taco Chili
Cooking Equipment
- 6 to 6.5 Quart Electric Pressure Cooker (Instant Pot, Crock Pot Express ,Ninja Foodi, etc. )
Shopping List for Low Carb Taco Chili
- 2 lbs Ground Beef
- 4 cups Beef Broth
- 28 oz can Diced Tomatoes
- 2 packets Taco Seasoning
- 1 tablespoon Cumin
- 1 medium Zucchini
- 2 Anaheim Peppers
- 1 tablespoon Garlic
- 1/4 cup Onion
- 1/2 cup Bell Pepper
- 7 oz can Chopped Green Chilies
- Chili Toppings (Sour Cream, Shredded Cheese, Guacamole, etc.)
Electric Pressure Cooker Taco Chili Notes
- We adapted our Low Carb Crock Pot Taco Chili to make this Electric Pressure Cooker Taco Chili (Low Carb) Recipe.
- We have made this soup in our Ninja Foodi, but you can make it in any 6-8 quart electric pressure cooker.
- If you are looking for more low carb recipes, you can find them here: Low Carb Recipes
- You can find more electric pressure cooker recipes with our Recipe Finder.
- Check out our favorite Slow Cookers, Pressure Cookers, Multi-Cookers and Air Fryers in our Amazon Influencer Shop.
- As with any of our recipes, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
- All cooking units cook differently under different conditions, so cooking times are always a basic guideline and should always be tested first in your own electric pressure cooker and time adjusted as needed.
Electric Pressure Cooker Taco Chili (Low Carb) Recipe
Low Carb Electric Pressure Cooker Taco Chili
Our Electric Pressure Cooker Taco Chili is a quick and easy low carb soup to make in your Instant Pot or Ninja Foodi. This beefy chili has a hearty mix of tomatoes, peppers and zucchini. Taco seasoning and cumin add a smoky flavor to this low carb chili.
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Servings: 8
Ingredients
- 2 lbs Ground Beef uncooked
- 4 cups Beef Broth divided
- 28 oz can Diced Tomatoes
- 2 oz Taco Seasoning (2 – 1 oz packets)
- 1 tablespoon Cumin
- 1 medium Zucchini chopped
- 2 Anaheim Peppers chopped
- 1 tablespoon Minced Garlic
- 1/4 cup Onion chopped
- 1/2 cup Bell Pepper chopped
- 7 oz can Chopped Green Chilies
- Chili Toppings Sour Cream, Shredded Cheese, Guacamole, etc.
Instructions
- Place raw ground beef in a 6-6.5 quart electric pressure cooker.
- Add 1 cup of broth and cook under high pressure for 5 minutes.
- Quick release and break up ground beef with a wooden spoon or mix and chop. Note: Ground beef will still be raw.
- Add all remaining ingredients pot (except for chili toppings)
- Stir well and cook under high pressure for 15 minutes and allow to naturally release for at least 15 minutes.
- Serve in bowls with desired chili toppings.
Video
Notes
- We adapted our Low Carb Crock Pot Taco Chili to make this Electric Pressure Cooker Taco Chili (Low Carb) Recipe.
- We have made this soup in our Ninja Foodi, but you can make it in any 6-8 quart electric pressure cooker.
- If you are looking for more low carb recipes, you can find them here: Low Carb Recipes
- You can find more electric pressure cooker recipes with our Recipe Finder.
- Check out our favorite Slow Cookers, Pressure Cookers, Multi-Cookers and Air Fryers in our Amazon Influencer Shop.
- As with any of our recipes, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
- All cooking units cook differently under different conditions, so cooking times are always a basic guideline and should always be tested first in your own electric pressure cooker and time adjusted as needed.
Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!
Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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This sounds really good but I don’t have a pressure cooker. Can this be adapted to a slow cooker instead? I’m not good at adapting recipes.
Absolutely! You can find the recipe here: https://www.recipesthatcrock.com/low-carb-crock-pot-taco-chili/. Enjoy!
I can’t wait to try this recipe. Thank you for all you do for those of us on Low Carb!!!! This is certainly my go to site for recipes and well… motivation too.
Sorry but there is no way I would even think about making this Taco Chili. That is not chili in my book
Hi Larry-
No need to apologize. We totally understand that not every recipe on our site will be everyone’s cup of tea. While there may be recipes you don’t think you will enjoy,the great thing about a site with over 1000 recipes is there are hundreds of other recipes to choose from. Hope you find something yummy to make! https://www.recipesthatcrock.com/recipe-index/