Our Low Carb Crock Pot Pecan Sandie Bars are an easy low carb dessert you can make in the slow cooker. These sugar free treats are sweet, sandy and buttery. Yum!
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How to Make Low Carb Pecan Sandie Bars in a Slow Cooker
Cris here.
I am so excited to share this sweet treat for my low carb folks. These buttery sweet cookie bars are a nice little dessert for when you are trying to stay on track while others are passing around the cookie tray.
If you aren’t low carb, you might want to skip this one or you may love it. The votes in my house are mixed. I love them (but I don’t eat sugar). Miss Add says they are good. And, Mikey is not the biggest fan.
Notes on This Recipe
- These bars were inspired by the Butter Pecan Cookies in one of my very favorite low carb cookbooks: Everyday Ketogenic Kitchen.
- As these bars cook, their appearance doesn’t change much. You will need to look closely to see that they have baked up and set into bars.
- These bars are best completely cooled. If you cut them too soon, they will be crumbly and fall apart.
- The sugar free butterscotch chips are optional but totally worth trying.
- We used erythritol based sweeteners ( i.e. Swerve or Sukrin). We have not tested this recipe with Splenda or other sweeteners.
- We baked these cookie bars in our Ninja Multi-Cooker Slow Cooker which is sadly no longer available. Here is another multicooker that is similar. Cooking times vary depending on your slow cooker.
General Notes
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- All slow cookers cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own slow cooker and time adjusted as needed.
Low Carb Crock Pot Pecan Sandie Bars
Our Low Carb Crock Pot Pecan Sandie Bars are an easy low carb dessert you can make in the slow cooker. These sugar free treats are sweet, sandy and buttery. Yum!
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Servings: 12
Calories: 246kcal
Ingredients
Cookie Bars
- 1/2 cup butter softened
- 1/2 cup granulated erythritol sweetener Sukrin or Swerve
- 1 1/2 cups blanched almond flour
- 1/2 cup oat fiber
- 1/2 teaspoon almond extract
- 1/2 teaspoon salt
- 1/2 cup roasted pecans chopped
- 1/2 cup sugar free butterscotch chips optional
Optional Icing
- 1/4 cup butter melted
- 1/2 cup powdered erythritol sweetener Swerve or Sukrin
Instructions
Cookie Bars
- In a bowl mix together the sugar substitute and butter with a hand mixer until completely blended.
- In batches, add almond flour, oat fiber, salt and almond extract until blended.
- Hand stir in the pecans and butterscotch chips.
- The mixture will be VERY CRUMBLY. Press it into the bottom of a six quart slow cooker.
- Cook on high for 90 minutes to 3 hrs (cooking times will depend on your slow cooker) or until the bars set (see notes).
- Make sure they cool completely before cutting into bars.
- Store leftover bars in an air tight container or freeze for enjoying later.
Optional Icing
- While bars are cooling mix together melted butter and powdered sugar substitute.
- Spread over bars while they are warm and let the icing cool with the bars completely.
Notes
- These bars were inspired by the Butter Pecan Cookies in one of my very favorite low carb cookbooks: Everyday Ketogenic Kitchen.
- As these bars cook, their appearance doesn’t change much. You will need to look closely to see that they have baked up and set into bars.
- These bars are best completely cooled. If you cut them too soon, they will be crumbly and fall apart.
- The sugar free butterscotch chips are optional but totally worth trying.
- We used erythritol based sweeteners ( i.e. Swerve or Sukrin). We have not tested this recipe with Splenda or other sweeteners.
- We baked these cookie bars in our Ninja Multi-Cooker Slow Cooker which is sadly no longer available. Here is another multicooker that is similar. Cooking times vary depending on your slow cooker.
Nutrition
Serving: 1bar | Calories: 246kcal | Carbohydrates: 48g | Protein: 3g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 31mg | Sodium: 215mg | Potassium: 17mg | Fiber: 10g | Sugar: 1g | Vitamin A: 355IU | Calcium: 36mg | Iron: 1mg | Sugar Alcohol: 34g | Net Carbs: 4g
Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!
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Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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