These Electric Pressure Cooker Creamy Garlic Parmesan Wings are easy to make and low carb! Make them in your Ninja Foodi, Instant Pot of Crock Pot Express!
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How to Make Wings in an Electric Pressure Cooker
Cris here.
After making our Crock Pot Creamy Garlic Parmesan Wings, we quickly decided to whip up a batch of the electric pressure cooker version in our Ninja Foodi.
We absolutely love being able to make these super tender wings in and electric pressure cooker and then switch the unit over to air crisp to crisp up the skin. If you don’t have a Ninja Foodi or Air Fryer, you can pop your wings under your oven broiler if you desire crisp wings.
Recipe Notes:
- While we used our go to electric pressure cooker method method to make these wings a Creamy Garlic Parmesan flavor, but you can use it to make whatever flavor you like.
- You can find the Crock Pot version of this recipe here: Crock Pot Creamy Garlic Parmesan Wings.
- We have tested this recipe in our Ninja Foodi but you can use any 6-8 quart electric pressure cooker for the pressure cooker step of this recipe and an air fryer or oven broiler if you desire the crisping step.
- If you are using an 8-quart Instant Pot, you may need to use a half cup more liquid to make sure your Instant Pot will come up to pressure.
- You can find more electric pressure cooker recipes with our Recipe Finder.
- More Ninja Foodi Recipes? You can find them here. You can also make any of our Instant Pot Recipes and Air Fryer Recipes in the Ninja Foodi.
- The Creamy Garlic Parmesan Wing Sauce in this recipe was adapted from one of our favorite low carb cookbooks: Keto Restaurant Favorites.
- Check out all our favorite recommendations for cookboooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- You can find more low carb recipes in our Low Carb Recipe Library that we update weekly.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. Your nutritional content depends on which products you choose to use when cooking this dish.
- All electric pressure cookers differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own unit and time adjusted as needed.
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Electric Pressure Cooker Creamy Garlic Parmesan Wings (Low Carb) Recipe
Electric Pressure Cooker Creamy Garlic Parmesan Wings
These Electric Pressure Cooker Creamy Garlic Parmesan Wings are easy to make and low carb! Make them in your Ninja Foodi, Instant Pot of Crock Pot Express!
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Servings: 8 -6
Calories: 479kcal
Ingredients
- 4 lbs frozen chicken wings
- 1 cup water
Garlic Parmesan Sauce
- 1 cup mayo
- 1/3 cup broth
- 1/3 cup apple cider vinegar
- 3 cloves minced garlic smashed
- 1/4 cup shredded Parmesan Cheese
- salt & pepper to taste
Instructions
- Place trivet or steamer rack on lowest position in your electric pressure cooker.
- Pour water in pot
- Add frozen wings.
- Cook under high pressure for 12 minutes
- Natural release for 15 minutes and then flip to quick release.
- Carefully remove wings from pressure cooker.
- Optional Crisping Step: If using a Ninja Foodi, remove juices from pot and put steamer rack in highest position. Then, cooking in batches, Air Crisp at 390 for 10 minutes. If using an oven broiler, place wings on a cookie sheet and broil until skin is crisp- watch closely.
- Coat wings in sauce below before serving.
Garlic Parmesan Sauce
- Mix broth and mayo together until smooth.
- Whisk in vinegar and then add garlic and Parmesan.
- Salt and Pepper to taste
Video
Notes
- While we used our go to electric pressure cooker method method to make these Electric Pressure Cooker Creamy Garlic Parmesan Wings, you can use it to make whatever flavor you like.
- You can find the Crock Pot version of this recipe here: Crock Pot Creamy Garlic Parmesan Wings.
- If you are using an 8-quart Instant Pot, you may need to use a half cup more liquid to make sure your Instant Pot will come up to pressure.
- You can find more electric pressure cooker recipes with our Recipe Finder.
- We have tested this recipe in our Ninja Foodi but you can use any 6-8 quart electric pressure cooker for the pressure cooker step of this recipe and an air fryer or oven broiler if you desire the crisping step.
- More Ninja Foodi Recipes? You can find them here. You can also make any of our Instant Pot Recipes and Air Fryer Recipes in the Ninja Foodi.
- The Creamy Garlic Parmesan Wing Sauce in this recipe was adapted from one of our favorite low carb cookbooks: Keto Restaurant Favorites.
- Check out all our favorite recommendations for cookboooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- You can find more low carb recipes in our Low Carb Recipe Library that we update weekly.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- All electric pressure cookers differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own unit and time adjusted as needed.
Nutrition
Calories: 479kcal | Carbohydrates: 1g | Protein: 24g | Fat: 41g | Saturated Fat: 9g | Cholesterol: 108mg | Sodium: 359mg | Potassium: 208mg | Sugar: 1g | Vitamin A: 243IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg
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Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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