Are you eating low carb and missing beef stew? Our Slow Cooker Beef Stew (Low Carb) Recipe is so good even the carb lovers at your table will love it!
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How to Make Low Carb Beef Stew in a Crock Pot
Psst… looking for Aunt Lou’s Pork Cider Stew featured in the video? You can find it here.
Cris here.
As a slow cooker enthusiast, I love me good beef stew recipe. So, as my family has been transitioning to low carb family recipes, I thought I’d give beef stew a try with a couple tweaks to lower the carb count. It is so yummy and now my go-to Slow Cooker Beef Stew low carb recipe. I even made it for a recent camping trip and everyone including our self-proclaimed carb lovers loved it!
Ingredients Needed for Slow Cooker Beef Stew (Low Carb)
- 2 lbs stew meat
- 1/2 small yellow onion- chopped
- 2 Tablespoons bacon grease or melted butter
- 1 small head of cabbage – chopped
- 16 oz cauliflower florets
- 12 oz frozen chopped green beans
- 1 large zucchini- chopped
- 3 cups chunky marinara sauce (we use this low carb sauce
) - 4 cups beef broth
- Salt and Pepper to Taste
)Slow Cooker Beef Stew (Low Carb) Notes
- I used my 7 Quart Cuisinart Multi-Cooker to do both the browning step AND the slow cooking, however you can brown your meat in a skillet and transfer to a traditional 6-8 quart slow cooker if you do not have a multi-cooker.
- We love the flavor of this low carb sauce, however it is expensive. If you are not eating low carb, feel free to use your favorite marinara sauce.
- If you are looking for more low carb crock pot recipes, check out our Low Carb Recipes Library.
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- All slow cookers cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own slow cooker and time adjusted as needed.
Low Carb Slow Cooker Beef Stew
Slow Cooker Beef Stew (Low Carb)
Are you eating low carb and missing beef stew? Our Slow Cooker Beef Stew (Low Carb) Recipe is so good even the carb lovers at your table will love it!
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Servings: 8 -6
Calories: 254kcal
Ingredients
- 2 lbs stew meat
- 1/2 small yellow onion chopped
- 2 Tablespoons bacon grease or melted butter
- 1 small head of cabbage chopped
- 16 oz cauliflower florets
- 12 oz frozen chopped green beans
- 1 large zucchini chopped
- 3 cups chunky marinara sauce we use this low carb sauce
- 4 cups beef broth
- Salt and Pepper to Taste
Instructions
- In a large skillet or browning slow cooker, brown meat and saute onions in bacon grease or butter until onions are tender and meat has browned a little.
- Combine all ingredients into a 6-8 quart slow cooker, stirring to combine well.
- Cook on low for 8-10 hours, stir and serve.
Video
Notes
- I used my 7 Quart Cuisinart Multi-Cooker to do both the browning step AND the slow cooking, however you can brown your meat in a skillet and transfer to a traditional 6-8 quart slow cooker if you do not have a multi-cooker.
- We love the flavor of this low carb sauce, however it is expensive. If you are not eating low carb, feel free to use your favorite marinara sauce.
- If you are looking for more low carb crock pot recipes, check out our Low Carb Recipes Library.
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- All slow cookers cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own slow cooker and time adjusted as needed.
Nutrition
Calories: 254kcal | Carbohydrates: 13g | Protein: 30g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 78mg | Sodium: 1041mg | Potassium: 1123mg | Fiber: 5g | Sugar: 8g | Vitamin A: 845IU | Vitamin C: 50.5mg | Calcium: 82mg | Iron: 4.3mg
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Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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Doesn’t the zucchini get mushy cooking it for 8-10 hours? What is the texture of the cabbage after this long cooking time?
Hi Lisa-
The cabbage was tender and great. The zucchini was soft but if that texture concerns you, just wait to add the zucchini during the last hour or two for a firmer texture.
Enjoy!