Our Instant Pot Crab Soup (Low Carb) is a flavorful hearty soup for the seafood lovers in your life. This tomato based electric pressure cooker soup bursts with flavors of sweet crab, bell peppers and savory old bay. The green onion cream cheese topping makes this one of our favorite soups of all time!
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How to Make Low Carb Crab Soup in an Electric Pressure Cooker
Cris here. I absolutely LOVE our Crock Pot Crab Soup, so the other day I decided to try making it in my Instant Pot and the results were the same super flavorful treat! If at all possible, I highly recommend you do not skip the cream cheese topping! It absolutely MAKES this soup.
Low Carb Instant Pot Crab Soup Notes
- We find lump crab in most grocery stores in the canned meat aisle. Some stores also carry premium quality crab in the refrigerated seafood section.
- This soup can be made with 8 oz to 16 oz crab depending on your tastes and budget.
- You can use imitation crab in this soup, however, it will increase the carb count significantly.
- We use a low carb marinara sauce to keep the carb count low on this soup.
- You can use any 6 quart electric pressure cooker to make this soup. We have used our Instant Pot and Ninja Foodi.
General Notes
- We’ve tested this recipe in a 6 quart Instant Pot and 6.5 quart Ninja Foodi. When pressure cooking with larger pressure cookers, you may need to add 1/2 cup to 1 cup more liquid to reach pressure. Make sure not to overfill smaller pressure cookers past their max lines.
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- Finally, all electric pressure cookers cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own electric pressure cooker and time adjusted as needed.
Low Carb Instant Pot Crab Soup
Our Instant Pot Crab Soup (Low Carb) is a flavorful hearty soup for the seafood lovers in your life. This tomato based electric pressure cooker soup bursts with flavors of sweet crab, bell peppers and savory old bay. The green onion cream cheese topping makes this one of our favorite soups of all time!
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Servings: 8 -6
Calories: 391.27kcal
Ingredients
Soup Ingredients
- 12 oz lump crab meat
- 24 oz marinara sauce
- 4 cups chicken broth
- 3 ribs celery chopped
- 2 bell peppers chopped
- 2 tablespoons Old Bay Seasoning
- 1/2 cup butter
- salt and pepper to taste
- 1 cup Heavy Cream
Onion Cream Cheese Topping
- 8 oz cream cheese softened 30 sec in microwave
- 3 green onions chopped
- 1/2 teaspoon Old Bay Seasoning
Instructions
- Place all soup ingredients except heavy cream into a 6 quart electric pressure cooker and stir well.
- Cook under high pressure for 15 minutes and naturally release for 15 minutes before venting steam.
- Meanwhile combine cream cheese topping ingredients well and put in an air tight container and refrigerate.
- Once soup is done cooking, stir in heavy cream.
- Serve in bowls with a scoop of the cream cheese topping on top.
Notes
- We find lump crab in most grocery stores in the canned meat aisle. Some stores also carry premium quality crab in the refrigerated seafood section.
- This soup can be made with 8 oz to 16 oz crab depending on your tastes and budget.
- You can use imitation crab in this soup, however, it will increase the carb count significantly.
- We use a low carb marinara sauce to keep the carb count low on this soup.
- You can use any 6 quart electric pressure cooker to make this soup. We have used our Instant Pot and Ninja Foodi.
- All electric pressure cookers cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own unit and time adjusted as needed.
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
Nutrition
Calories: 391.27kcal | Carbohydrates: 8.3g | Protein: 9.32g | Fat: 36.6g | Saturated Fat: 20.03g | Cholesterol: 114.35mg | Sodium: 1122.37mg | Potassium: 334.3mg | Fiber: 1.09g | Sugar: 4.49g | Vitamin A: 2249.42IU | Vitamin C: 49.81mg | Calcium: 91.9mg | Iron: 1.13mg | Net Carbs: 7.21g
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Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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Cris, I want to receive your videos/recipes for the Instant Pot. How do I sign up? Thanks, Denise
Hi Denise! You can sign up for our emails here: http://eepurl.com/dD1icL Enjoy!