Crock Pot Black Bean Chicken Bowls for Two

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I love how easy it is to throw together this Crock Pot Black Bean Chicken Bowls for Two. Everyone who tries this loves how good it tastes.

I love how easy it is to throw together this Crock Pot Black Bean Chicken Bowls for Two. Everyone who tries this loves how good it tastes.

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How to Make Black Bean Chicken Bowls for Two in a Crock Pot

Aunt Lou here.

This momma is tired. Life is usually hectic around here, like it is for most people, but life has been kicking me around here lately. I needed a recipe that was going to be filling, delicious and not take a lot of time. So, I decided that it was a good time to make these Crock Pot Black Bean Chicken Bowls for Two. It checks off all the boxes and is loved in my home. I hope you enjoy this as much as we do.

(Psst…if this recipe sounds good to you, but you need more servings, I have you covered. You can find the original recipe here.)

I love how easy it is to throw together this Crock Pot Black Bean Chicken Bowls for Two. Everyone who tries this loves how good it tastes.

What You Will Need for Crock Pot Black Bean Chicken Bowls for Two

Ingredients Needed

  • 1/2 lb boneless, skinless chicken thighs (If you prefer boneless, skinless chicken breasts, you can use it instead. You will just want to cut the chicken breast into thigh size pieces to keep the cooking time similar.)
  • 1 1/4 cups canned black beans, undrained
  • 2/3 cup chunky salsa
  • 1 tablespoon chopped fresh cilantro
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon onion powder
  • Shredded lettuce
  • Shredded Mexican blend cheese
  • Tortilla chips

Equipment Needed

  • Can opener
  • Measuring cups
  • Measuring spoons
  • 2 Quart Crock Pot
  • Small bowl (If you do not want to shred your chicken in your slow cooker insert.)
  • Two forks
  • Slotted spoon for serving

Time Needed

  • Prep Time: 5 to 7 minutes
  • Cooking Time: 2 to 3 hours on low or 1 hour to 1 hour and 30 minutes on high, until your chicken has reached at least 165 degrees Fahrenheit in the middle and can easily be shredded with two forks
I love how easy it is to throw together this Crock Pot Black Bean Chicken Bowls for Two. Everyone who tries this loves how good it tastes.

General Notes

  • Looking for more recipes? Ourย Recipe Finderย can help you find exactly what you need.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
  • All slow cookers cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own slow cooker and time adjusted as needed.

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    I love how easy it is to throw together this Crock Pot Black Bean Chicken Bowls for Two. Everyone who tries this loves how good it tastes.

    Crock Pot Black Bean Chicken Bowls for Two

    I love how easy it is to throw together this Crock Pot Black Bean Chicken Bowls for Two. Everyone who tries this loves how good it tastes.
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    Course: Main
    Cuisine: American
    Keyword: Crock Pot Black Bean Chicken Bowls for Two
    Prep Time: 7 minutes
    Cook Time: 1 hour 30 minutes
    Shredding of Chicken: 5 minutes
    Total Time: 1 hour 42 minutes
    Servings: 2 servings
    Calories: 330kcal
    Author: Aunt Lou

    Ingredients

    Instructions

    • Put .5 lb boneless skinless chicken thighs in the bottom of a 2 quart slow cooker.
    • Pour your undrained 1 1/4 cups canned black beans on top of your chicken.
    • Top with your 2/3 cup chunky salsa, 1 tablespoon fresh chopped cilantro, 1/4 teaspoon garlic powder, 1/2 teaspoon ground cumin and 1/4 teaspoon onion powder.
    • Cover and cook 3 to 4 hours on low or 1 hour and 30 minutes to 2 hours on high. (It is done when your chicken reaches at least 165 degrees Fahrenheit.)
    • Shred your chicken with two forks in your crock pot OR place chicken in a bowl, shred with two forks and return shredded chicken to crock pot.
    • Stir until everything is well combined.
    • Make a bed of Tortilla chips topped with Shredded lettuce and use a slotted spoon to put your black bean and chicken mixture on top before sprinkling on some Shredded Mexican Blend Cheese.

    Notes

    • Looking for more recipes? Ourย Recipe Finderย can help you find exactly what you need.
    • Check out all our favorite recommendations for cookbooks,ย slowย cookers and low carb essentials in ourย Amazon Influencer Shop.
    • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish.ย The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
    • All slow cookers cook differently, so cooking times are always a basic guideline. Recipes shouldย always be tested first in your own slow cooker and time adjusted as needed.

    Nutrition

    Calories: 330kcal | Carbohydrates: 34g | Protein: 31g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 108mg | Sodium: 1131mg | Potassium: 876mg | Fiber: 10g | Sugar: 3g | Vitamin A: 468IU | Vitamin C: 5mg | Calcium: 93mg | Iron: 4mg
    Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!

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