Our Electric Pressure Cooker Beef Vegetable Soup is a hearty low carb soup perfect for your instant pot, ninja foodi or crock pot express electric pressure cookers. This savory soup is done in a matter of minutes but tastes like the ground beef with tomatoes, onion, zucchini, radishes slow cooked together all day.
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How to Make Beef Vegetable Soup in an Electric Pressure Cooker
Cris here.
We love our low carb Crock Pot Beefy Vegetable Soup so much around here it was only a matter of time before we converted it into a recipe we could whip up in our Instant Pot, Ninja Foodi and Crock Pot Express. I love having the flexibility of slow cooking a recipe most of the day or throwing it together in minutes in my electric pressure cookers. So we now have an Electric Pressure Cooker Beef Vegetable Soup too!
Electric Pressure Cooker Beef Vegetable Soup (Low Carb) Notes
- Here is the crock pot version of this recipe: Crock Pot Beefy Vegetable Soup (Low Carb)
- If you would prefer to use cabbage instead of kale, add the cabbage when you add the other vegetables instead of waiting until the end.
- We use the lowest carb marinara sauce we can find to make this recipe low carb. Carb counts will vary greatly depending on the marinara sauce you choose to use. We typically buy this sauce or this sauce at our grocery store.
- Readers often ask what tool we use to break up our ground beef in the videos. We like to use our Zing Ground Beef Chopper. It is our favorite one of all that we have tested.
- You can use any 6-8 quart electric pressure cooker to make this recipe. If you use an 8 quart, you may want to add all the broth during the ground beef step to help your unit reach pressure.
- You can find more electric pressure cooker recipes with our Recipe Finder.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- You can find more low carb recipes in our Low Carb Recipe Library that we update weekly.
- As with any of our recipes, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
- All electric pressure cookers cook differently, so cooking times are always a basic guideline and should always be tested first in your own unit and time adjusted as needed.
Instant Pot Beef Vegetable Soup (Low Carb) Recipe
Beef Vegetable Soup
Our Electric Pressure Cooker Beef Vegetable Soup is a hearty low carb soup perfect for your instant pot, ninja foodi or crock pot express electric pressure cookers. This savory soup is done in a matter of minutes but tastes like the ground beef with tomatoes, onion, zucchini, radishes slow cooked together all day.
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Servings: 8 -10
Ingredients
- 2 lbs ground beef uncooked
- 2 cups beef broth divided
- 24.5 oz marinara sauce
- 1 medium zucchini chopped
- 1 medium yellow squash chopped
- 1/4 cup yellow onion chopped
- 4 ribs celery chopped
- 1 cup radishes chopped
- 2 tablespoons minced garlic
- salt and pepper to taste
- 2 cups kale chopped (See note if you'd rather use cabbage)
- garnish: shredded cheese
Instructions
- Place ground beef in a 6 quart electric pressure cooker and pour 1 cup of broth on top.
- Break beef up as much as you can with a wooden spoon or beef chopper.
- Place under high pressure and cook for 5 minutes, then quick release.
- Break ground beef up again and add all remaining ingredients except kale and garnish.
- Place under high pressure for 15 minutes and naturally release for 15 minutes.
- Stir in kale and serve with garnish.
Notes
- Here is the crock pot version of this recipe: Crock Pot Beefy Vegetable Soup (Low Carb)
- If you would prefer to use cabbage instead of kale, add the cabbage when you add the other vegetables instead of waiting until the end.
- We use the lowest carb marinara sauce we can find to make this recipe low carb. Carb counts will vary greatly depending on the marinara sauce you choose to use. We typically buy this sauce or this sauce at our grocery store.
- Readers often ask what tool we use to break up our ground beef in the videos. We like to use our Zing Ground Beef Chopper. It is our favorite one of all that we have tested.
- You can use any 6-8 quart electric pressure cooker to make this recipe. If you use an 8 quart, you may want to add all the broth during the ground beef step to help your unit reach pressure.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- You can find more electric pressure cooker recipes with our Recipe Finder.
- You can find more low carb recipes in our Low Carb Recipe Library that we update weekly.
- As with any of our recipes, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
- All electric pressure cookers cook differently, so cooking times are always a basic guideline and should always be tested first in your own unit and time adjusted as needed.
Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!
If You Enjoyed This Recipe, You Might Also Enjoy
- Slow Cooker Low Carb Beef Stew
- Instant Pot Zuppa Toscana Soup
- Electric Pressure Cooker Taco Chili (Low Carb)
Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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This recipe far exceeded my expectations, absolutely delicious! By the way, I used curly kale. I think next time I might use half ground beef and half Italian sausage.