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You are here: Home » Recipes » The BEST Low Carb BBQ Sauce

The BEST Low Carb BBQ Sauce

January 4, 2018 By Cris 1 Comment

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Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs. via @recipescrock

Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs.

Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs.

Note: We use referral links to products we love.

How to Make the BEST Low Carb BBQ Sauce

Low Carb Recipes

Cris here.

My family has been eating low carb for a little over 6 months (at the time of writing this post) and I can honestly say — professional on-again off- again dieter that I am–it is the easiest “diet” that I have ever tried. (Psst… check out our low carb recipes here.)

Looking for Low Carb Crock Pot Recipes that even carb lovers will enjoy? Tons of low carb recipes for your slow cooker-- with new recipes added regularly. Save this pin to always see how what we are crockin' up low carb on Recipes That Crock.

However, that does NOT mean that we don’t miss some of our old favorites, so I sometimes try to rework some of our favorite recipes to reduce the amount of carbs. Sometimes there are really great ingredient substitutes, sometimes there are really expensive substitutes that we use sparingly and then sometimes there really aren’t any substitutes that we like.

That is the case for BBQ sauces. Prior to low carb, we were BIG sweet BBQ sauce fans and I cooked with it a lot. However, I just couldn’t quite find a low carb BBQ sauce that I enjoyed as much. So, I set out to make an easy one that I could easily whip up and use in our recipes. Everyone in my family LOVES this sauce.

Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs.

Ingredients You Need for the BEST Low Carb BBQ Sauce

  • 1/2 Cup Low Sugar Ketchup
  • 1/2 Cup Water
  • 2 Tablespoons Brown Sugar Alternative
  • 2 Tablespoons White Vinegar
  • 2 Tablespoons Worcestershire Sauce
  • 1 Tablespoon Cumin
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt

Notes on The BEST Low Carb BBQ Sauce

  • We love using this Low Carb BBQ Sauce in our favorite recipes that call for BBQ sauce to lower the carb count. It tastes more like our favorite sweet and smoky carb-filled bbq sauces than a lot of the pre-bottled low carb bbq sauces on the market.
  • We provided an amazon referral link to our favorite sugar alternative, however if you want to make a bulk purchase, you may find it cheaper to buy directly from Sukrin (not sponsored– just what we use).
  • Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
  • Cooking times are always a basic guideline. Recipes should always be tested first in your own slow cooker and time adjusted as needed.

Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs.

SAVE THIS RECIPE TO YOUR FREE RECIPE BOX.

On Recipes That Crock we have a way for you to save recipes, recipe collections and meal plans to your own free recipe box. This way you won’t ever lose a recipe. With your free RTC account, you know that your favorite recipes and all the recipes you want to try are always just a click away.

You can register (or login if you are already a user) here:  Register/Login Here.

NOTE: If you don’t see the recipe box save buttons, you need to sign in.

The BEST Low Carb BBQ Sauce Recipe

Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs.

BEST Low Carb BBQ Sauce

Are you looking for a really good Low Carb BBQ Sauce? This sweet and tangy sauce is the BEST Low Carb BBQ Sauce I have had! The smoky sweet flavor is the perfect BBQ sauce alternative on BBQ Chicken or Ribs.
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Course: Condiment
Cuisine: Low Carb
Keyword: Low Carb BBQ Sauce
Cook Time: 10 minutes
Servings: 10 people
Calories: 15kcal
Author: Cris
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Ingredients

  • 1/2 Cup Low Sugar Ketchup
  • 1/2 Cup Water
  • 2 Tablespoons Brown Sugar Alternative
  • 2 Tablespoons White Vinegar
  • 2 Tablespoons Worcestershire Sauce
  • 1 Tablespoon Cumin
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt

Instructions

  • Blend all ingredients together well in a small sauce pan.
  • Over medium heat, bring the mixture to a simmer and simmer for 10 minutes to thicken sauce, stirring occasionally.
  • Remove from heat and use as desired. Store leftovers in an airtight container in the refrigerator for up to a week.

Video

Notes

  • We love using this Low Carb BBQ Sauce in our favorite recipes that call for BBQ sauce to lower the carb count. It tastes more like our favorite sweet and smoky carb-filled bbq sauces than a lot of the pre-bottled low carb bbq sauces on the market.
  • We provided an amazon referral link to our favorite sugar alternative, however if you want to make a bulk purchase, you may find it cheaper to buy directly from Sukrin (not sponsored-- just what we use).
  • Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
  • Cooking times are always a basic guideline. Recipes should always be tested first in your own slow cooker and time adjusted as needed.
  •  

Nutrition

Calories: 15kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 418mg | Potassium: 42mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg | Net Carbs: 1g
Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!

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We LOVE this Crock Pot BBQ Cola Chicken! This smoky bbq is an amazing low carb main dish and is also great on salads and in sandwiches and wraps. And, it is freezer friendly! #CrockPot #CrockPotRecipe #LowCarb #LowCarbRecipe #Keto #KetoDiet #LCHF #ChickenRecipe
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Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.

Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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Filed Under: Family Favorite, Kid-Friendly, Low Carb Recipes, More, Recipes, Tomato Tagged With: low carb bbq sauce, low carb condiment, tomato

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SAVE THIS RECIPE TO YOUR FREE RECIPE BOX

On Recipes That Crock we have a way for you to save recipes to your own free recipe box. This way you won’t ever lose a recipe. With your free RTC account, you know that your favorite recipes and all the recipes you want to try are always just a click away.

Click Here to: Learn how to use your Recipe Box on this site.

You can register (or login if you already a user) here: Register/Login Here.

NOTE: If you don’t see the recipe box save buttons, you need to sign in.

Trackbacks

  1. Instant Pot Chicken Drumsticks - Recipes That Crock! says:
    January 8, 2018 at 12:36 am

    […] is so flavorful and perfect for that off-the-grill taste! Looking for a low carb option? Use our Low Carb BBQ Sauce to make this a delicious low carb crock pot […]

    Reply

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