Budget Meal Plan: Week 45

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If you want some help making a meal plan and saving money, I have you covered with this Budget Meal Plan: Week 45.

Budget Meal Plan

Meal Planning on a Budget

Aunt Lou here.

There are many ways to save money when you are planning out your weekly menu, but I usually try to focus on one money saving tip each week. For Budget Meal Plan: Week 45, we are going to use recipes that utilize ingredients found in your frozen food section. When you look at the prices of different items in the grocery store, there are quite a few foods in the freezer food section that give you more bang for your buck. A great thing about foods in the freezer section is that there is a wide variety. This week we will have everything from tortellini and meatballs to frozen tilapia to chicken and spinach. Those amazing mains combined with some delicious frozen veggies give you an incredible week of meals!

If you want some help making a meal plan and saving money, I have you covered with this Budget Meal Plan: Week 45.

Budget Meal Plan: Week 45

Monday: Crock Pot Creamed Spinach Chicken with a side of Air Fryer Roasted Green Beans

Tuesday: Leftover Crock Pot Creamed Spinach Chicken and Air Fryer Roasted Green Beans (If you need more servings of your green beans for Tuesday, you can either make a new batch on Tuesday or make two batches on Monday. If reheating leftovers, I would recommend using your air fryer to reheat.)

Wednesday: Crock Pot Meatball Tortellini Casserole with a side of Air Fryer Roasted Broccoli

Thursday: Leftover Crock Pot Meatball Tortellini Casserole and Air Fryer Roasted Broccoli (Again, if you need more servings, you can make a couple batches on Wednesday or a new batch on Thursday. Also, again, I would recommend using your air fryer reheat any leftovers.)

Friday: Crock Pot Garlic Butter Tilapia with a side of Air Fryer Bacon Brussels Sprouts (Ninja Foodi Recipe)

Crock Pot Creamed Spinach Chicken
This Crock Pot Creamed Spinach Chicken recipe takes one of our favorite side dish recipes and makes it into a main dish with a side cooked with it!
Check out this recipe
This Crock Pot Creamed Spinach Chicken recipe takes one of our favorite side dish recipes and makes it into a main dish with a side cooked with it!
Air Fryer Roasted Green Beans
Our Air Fryer Roasted Green Beans are a flavorful, easy low carb recipe you can make in a traditional air fryer or Ninja Foodi.
Check out this recipe
Our Air Fryer Roasted Green Beans are a flavorful, easy low carb recipe you can make in a traditional air fryer or Ninja Foodi.
Crock Pot Meatball Tortellini Casserole
If you are looking for a super easy recipe that everyone loves, check out this Crock Pot Meatball Tortellini Casserole recipe. So yummy!
Check out this recipe
If you are looking for a super easy recipe that everyone loves, check out this Crock Pot Meatball Tortellini Casserole recipe. So yummy!
Air Fryer Broccoli
Are you looking for an easy Air Fryer Broccoli recipe? This post on how to roast broccoli in an air fryer is our very favorite way to cook up roasted broccoli! This savory side dish is such a quick and easy recipe for family meals. Easy air fryer low carb side dish.
Check out this recipe
Are you looking for an easy Air Fryer Broccoli recipe? This post on how to roast broccoli in an air fryer is our very favorite way to cook up roasted broccoli! This savory side dish is such a quick and easy recipe for family meals. Easy air fryer low carb side dish recipe.
Crock Pot Garlic Butter Tilapia
This Crock Pot Garlic Butter Tilapia recipe gives you flavorful, flaky tilapia with very little effort. It cooks quickly and is perfect for an easy dinner.
Check out this recipe
This Crock Pot Garlic Butter Tilapia recipe gives you flavorful, flaky tilapia with very little effort. It cooks quickly and is perfect for an easy dinner.
Air Fryer Bacon Brussels Sprouts
Are you looking for a delicious side dish recipe? Our Air Fryer Bacon Brussels Sprouts is our favorite low carb salty snack or side to make in our Ninja Foodi!
Check out this recipe
Are you looking for a delicious side dish recipe? Ourย Air Fryer Bacon Brussels Sprouts is our favorite low carb salty snack or side to make in our Ninja Foodi!

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