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You are here: Home » Recipe Type » Main Dishes » Low Carb Saucy Chicken Oven Recipe

Low Carb Saucy Chicken Oven Recipe

February 12, 2021 By Aunt Lou Leave a Comment

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Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy! via @recipescrockLove our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy! via @recipescrockLove our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy! via @recipescrock

Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy!

Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy!

Note: We use referral links for the products we love.

How to Make Low Carb Saucy Chicken in an Oven

Aunt Lou here.

We love providing our readers with different options for fixing some of our favorite recipes. This Low Carb Saucy Chicken is the oven version of our reader favorite (and one of my family’s favorites too) recipes. So not matter if you do not have an oven available and want to crock this recipe, or if you are low on time and want to throw this in the oven, you can have this delicious recipe!

I used chicken thighs. We are a dark meat loving family, but I know many of our readers love light meat. If you would prefer to use chicken breasts, just cut them into thigh size pieces so they cooking time will remain similar.

The sauce will become golden on top and bubbly around the edges as it nears being done. Once your chicken is done and has rested for 5-10 minutes, you will place the chicken on plates to serve and stir up the sauce. When it is all mixed together, it thickens up the sauce a bit. There is plenty of sauce, so feel free to ladle up as much as you want on each serving!

Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy!

What You Will Need

Ingredients Needed

  • 2 lbs boneless, skinless chicken thighs
  • 1/2 cup butter divided
  • 1 tablespoon garlic powder
  • 2 teaspoons garlic salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon pepper
  • 1 teaspoon parsley flakes
  • 1 teaspoon dried cilantro leaves
  • 1/4 teaspoon ground red pepper
  • 1 cup heavy whipping cream
  • 1.5 cups Shredded Parmesan
  • 8 oz cream cheese softened

Equipment Needed

  • Butter knife
  • Measuring spoons
  • Measuring cups
  • Cheese shredder/grater (You will need this if you prefer to have fresh shredded Parmesan.)
  • Medium to large mixing bowl and mixer or stand mixer
  • Skillet
  • Tongs or flipping spatula
  • 2.5 quart baking dish

Time Needed

  • Prep Time: 10 minutes
  • Cooking Time: 25 to 30 minutes, until your chicken reaches safe internal cooking temperature (You can find a chart of all safe internal cooking temperatures here.)
Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy!

General Notes

  • Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
  • All ovens cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own oven and time adjusted as needed.
Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy!

Low Carb Saucy Chicken

Love our Crock Pot Saucy Chicken recipe but short on time? Never fear! Now you can make Low Carb Saucy Chicken in an oven! It is just as yummy!
5 from 1 vote
Print Pin Rate
Course: Main
Cuisine: American
Prep Time: 10 minutes
Cook Time: 25 minutes
Resting Time: 5 minutes
Total Time: 40 minutes
Servings: 8 -6 people
Calories: 515kcal
Author: Aunt Lou
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Ingredients

  • 2 lbs boneless, skinless chicken thighs
  • 1/2 cup butter divided
  • 1 tablespoon garlic powder
  • 2 teaspoons garlic salt
  • 1 teaspoon onion powder
  • 1 teaspoon parsley flakes
  • 1 teaspoon dried cilantro leaves
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground red pepper
  • 1 cup heavy whipping cream
  • 1.5 cups Shredded Parmesan
  • 8 oz cream cheese softened

Instructions

  • Preheat your oven to 425
  • Melt 2 tablespoons of butter in a skillet over medium/high heat.
  • Brown all of your chicken, about 3 minutes on each side.
  • Place your browned chicken in a 2.5 quart baking dish, pouring the remaining butter/cooking juices over top.
  • Using a mixer, combine your remaining ingredients and spoon over the top of your chicken
  • Cook for 25-30 minutes, until your chicken reaches safe internal cooking temperature and the top is slightly golden and bubbly
  • Let your chicken rest for about 5-10 minutes before placing each piece of chicken on plates for serving, stirring the sauce and ladling the sauce over each serving

Notes

  • If you prefer to use chicken breasts, cut them into thigh sized pieces to keep the cooking time similar.
  • Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
  • All ovens cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own oven and time adjusted as needed.

Nutrition

Calories: 515kcal | Carbohydrates: 4g | Protein: 31g | Fat: 42g | Saturated Fat: 24g | Trans Fat: 1g | Cholesterol: 223mg | Sodium: 1187mg | Potassium: 378mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1374IU | Vitamin C: 1mg | Calcium: 286mg | Iron: 1mg
Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!

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Aunt Lou
I'm wife to Michael (not Mikey 😉 ) and mom to Mr. Ryder and Miss Iyla. I'm just walking through this life step by step focusing on enjoying the little things in life. I am in awe of the many blessings big and small I receive daily from a pretty amazing God who calls me His own. Sometimes life is crazy and messy, but I am loving every minute of it.
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Filed Under: Aunt Lou, Cheese, Chicken, Ingredients, Kid-Friendly, Low Carb Recipes, Main Dishes, Oven or Stovetop Recipes, Popular, Quick and Easy Recipes, Recipe Type, Recipes, Recipes by Ingredient Tagged With: Chicken, Family Favorite, Kid Friendly, low carb, Low Carb Saucy Chicken, Oven Recipe, Parmesan Cheese, Quick and Easy Recipe, Saucy Chicken

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