This Simple Chicken recipe is the oven version of a favorite crock pot recipe of ours! It is a quick and easy recipe that is delicious!
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How to Make Simple Chicken in an Oven
Aunt Lou here.
We love the flavor and tenderness of our Simple Crock Pot Chicken, so why not make it into an oven recipe! Now you can choose which way will suit your day the best.
While the original recipe in the crock pot uses boneless, skinless chicken breasts, this recipe uses chicken tenders. When you live in a rural area, you don’t always have everything available to you. Such was the case this time. The store had chicken tenders, but no chicken breasts. If you can only find boneless, skinless chicken breasts, you can cut them into chicken tender size pieces and use the same cooking time as I did.
This is a great recipe if you are just starting out with cooking. It is easy to prepare and can be cooked to perfection with the help of a meat thermometer. It is also great for someone who has been cooking for years. We all need an easy recipe in our back pocket to pull out when you have need of one!
What You Will Need
Ingredients Needed
- 2 lbs chicken tenders (You can also use chicken breasts and cut them into chicken tender size pieces.)
- 4 teaspoons extra virgin olive oil, divided
- 1/4 teaspoon garlic salt, divided
- 1/4 teaspoon onion powder, divided
- 1/2 teaspoon paprika, divided
- 1/2 teaspoon parsley flakes, divided
- 1/2 teaspoon garlic powder, divided
- Salt and Pepper to taste
Equipment Needed
- Cutting board and sharp knife (These are only needed if you are using chicken breasts.)
- Measuring spoons
- Cookie/baking sheet
- Parchment paper
- Small mixing bowl
- Fork
- Oven
- Oven mitts
- Tongs (for flipping your chicken)
Time Needed
- Prep Time: 5 to 7 minutes to prep your chicken while your oven is preheating. Oven preheating times will vary.
- Cooking Time: 12 to 15 minutes, flipping your chicken tenders halfway through cooking
General Notes
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- All ovens cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own oven and time adjusted as needed.
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Simple Chicken (Oven Recipe)
Ingredients
- 2 lbs Chicken Tenders (You can also use chicken breasts and cut them into chicken tender size pieces.)
- 4 teaspoons extra virgin olive oil divided
- 1/4 teaspoon garlic salt divided
- 1/4 teaspoon onion powder divided
- 1/2 teaspoon paprika divided
- 1/2 teaspoon parsley flakes divided
- 1/2 teaspoon garlic powder divided
- Salt and Pepper to taste
Instructions
- Preheat your oven to 375 degrees Fahrenheit.
- Place parchment paper on top of a cookie sheet and lay out your chicken tenders on the parchment paper.
- Drizzle 2 teaspoons of extra virgin olive oil over your tenders.
- Mix your seasonings in a small bowl and sprinkle half of your seasoning mixture over your chicken.
- Flip your chicken, drizzle with remaining extra virgin olive oil and sprinkle with remaining seasoning mixture.
- Cook in your oven for 6-7.5 minutes, flip your chicken pieces and cook for an additional 6-7.5 minutes (depending on the size of your tenders) until your chicken reaches safe internal cooking temperature.
Notes
- Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- All ovens cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own oven and time adjusted as needed.
Nutrition
If You Enjoy This Recipe, You Might Also Like:
Chicken Stuffing Casserole (Oven Recipe)
Pepper Jack Chicken (Oven Recipe)
Low Carb Bacon Cheddar Chicken Casserole (Oven Recipe)
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